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Hey there, Before l start causing the forum, l wish to introduce myself as well as what my pursuits are. I am a 55 year old individual 5ft 10inches tall and weigh at 17 rock. No excuse on my side to gaining the extra weight, because it is due to a lack of concern[but l am working on it]. I am committed without children[this was our choice] and have been married now for 24 years. All of us had a lot of disagreements and problems within our marriage, but we are able to pull it through to go to with the other person and locating the reasons behind these conflicts and then solve them immediately and then. T stay in in Turkey now suitable the Aegean sea-coast in a village called Akbuk on the SW coast of the country. L in addition have a lovely placid spaniel dog we have kept from the horrors of being a stray, so now the dog is now living a life of a king. My personal strong interests are to care for the animals and the type around all of us, because l look at the world as our home as the same as our home we stay in day in day out. The house t stay in here in Akbuk is merely one minute from the sea front with all the amenities to make the life a little more pleasurable to enjoy. My beliefs are: if we manage mother nature, then nature has got the wonderful ability to manage all of us. But however there are those that do take advantage of nature for selfish increases without taking into concern of the shear hard work the enviourmentalists are doing. My other idea is a religion of real love, if we all have the same thinking to respect one another through the working of reaching a wish to enhance a society that a genuine with effection, then d strongly believe wars and conflicts will not can be found no longer, including the environmental cotratophies that arise due to mans selfishness. My occupation used to be a self-employed surroundings gardener back in the south east of The united kingdom. But due to continuous cost of living was over and above my exspectations to achieve a good of life, d needed to pack it in and locate an another life to relax my creaking weery bones and muscles. m have back problems and my feet do get sore if l stand for long periods of time. And this one of the reasons why d left England to have more time to personally to rest and play in my own time. Unfortunately things did not work out, from what l was promised by an estate agent here. But that's another tale. The reason why t took an interests to this forum is really because it seems l can correspond with many here which may have problems what l am heading through. L also would like to speak to others when l am sensing down and need someone there that often will give me arrurance to the case. Also l usually tend to waffle on and on. So if you think l am a bore or anything otherwise that you should consider is trivial verbal. Then please by all means show me. l will not take any offence to a response towards myself. After all, one understands by responding by what the other people is considering. Well l think gowns about this  Here is my website ...  http://www.healthyfits.net/fast-weight-loss-high-intensity-interval-training-hiit-workout/