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Plus- knowing whether or not you are fitness training

You're going to have to train smarter, be more disciplined, and have the perseverance to overcome the genetic shortcoming of the ectomorph body type you've been endowed with. Just because you do not have the genetic propensity to become a massive pro-bodybuilder does not mean you cannot pack on slabs of lean muscle mass to your body. Physical fitness consists of many different body capabilities.  Take a look at my site  http://pharmanet.com.co/?option=com_k2&view=itemlist&task=user&id=465367
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Tuesday, October 6, 2015
 
 

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